Yoga classes and meditation sessions in Marseille - Golf Bastide de la Salette
Designed in a spirit of simplicity and relaxation, you can enjoy your yoga class or meditation session in Marseille at La Bastide de la Salette.
Whether you’re a golfer or a non-golfer, treat yourself to a moment of serenity, calm and nature to take the time to reconnect with yourself, regain your balance and vitality.
Take advantage of the natural setting, comfortable spaces and simple facilities accessible to all, with free parking for 150 cars, reception staff, a catering service with a shaded terrace and air-conditioned rooms. A place where you can relax and awaken your full awareness.
A wide and varied offer that adapts to your needs and availability:
Group courses :
September 2024 to June 2025
Monday 6pm-7pm: dynamic Vinyasa yoga
Wednesday 5pm-6pm: teen yoga
Wednesday 6pm-7pm: dynamic yoga Ashtanga
Thursday 6pm-7pm: dynamic Vinyasa yoga
Friday 10am-11am: meditation and breathing
Saturday 9.30am-11.30am: dynamic Ashtanga yoga
Rates :
- Quarterly subscription :
1 class/week 150€ – 2 classes/week 200€ – Unlimited 300€ including meditation and breathing sessions - Individual classes 20€
One-to-one lessons :
By appointment, on your own or with a partner, take advantage of lessons that are tailored to you, a personalized, made-to-measure moment to best suit :
your schedule
your needs and desires
your state of health: pregnancy, pathologies…
or simply to enjoy a moment to yourself.
Rates :
- Individual : 45€ / hour – Duo or trio : 60€ / hour
Yoga Therapy Consultation:
Therapeutic yoga is designed to respond to all kinds of problems: osteoarticular disorders, digestive problems, sleep disorders, emotional management…
The aim is to enable each individual to take charge of his or her own well-being by setting up a “routine” and, more broadly, an adapted lifestyle.
The aim is to take the tools of yoga and apply them to a specific problem. By appointment only.
Rates :
- 80€ / first consultation with report and follow-up protocol
- 45€ / hour follow-up session
Yoga for business:
The practice of yoga is suitable for everyone and can be practiced without constraints or equipment. At the end of a lunch break or during a seminar, on or off-site, a meditation session can reinforce and give meaning to your next work meeting.
Specific meditation and breathing stress management programs for companies – rates on request.